Charles Linglet received his MBA from Cardiff Metropolitan University in Wales and is a former professional hockey player. During his 17 years as a pro, his career took him all over the world and in many leagues including the NHL, AHL, ECHL, and KHL. During this time, Charlie had the opportunity to learn and train with some of the best and most sought after strength and conditioning coaches from North America and Europe. Charlie's devotion and commitment to proper strength training is one of the main reasons he was able to play at a high level for so long. He is bringing his vast and extensive experience to HEAT to teach, train and coach athletes from every level who are looking to improve their performance.
Sheri is a NASM Certified personal Trainer, whose personal journey with health & fitness began in 2012 when she started training to compete in fitness competitions. Becoming a personal trainer was a natural progression for her! She quickly became a go-to fitness expert in my local gym, workplace and
community, and we're excited to have her here at HEAT. Sheri truly enjoys helping people get oriented to new exercise routines safely while maximizing results. Her Training Philosophy is to pack as much as she can into a highly effective session starting with a dynamic warm-up, followed by balance & core work, then Speed, Agility & Quickness (SAQ), before moving on to circuit training (Examples: LIIT, HIIT, TABATA, fat loss, ect.) and ending with a fun finisher or quick fitness challenge immediately preceding a cool-down period with static stretching, and time permitting, foam rolling.
Bobby Carlson is a student at Florida Gulf Coast University majoring in Entrepreneurship and
minoring in Marketing. Born in Minnesota he grew up in a hockey family, coached and Influenced by his father who was a goalie coach. After assisting his father for many years and helping train goalies who went on to play at D1, D2, and D3 schools his true passion for training athletes began. That was when Carlson knew he wanted to be a trainer because he loved being able to motivate people and see the happiness that comes from their successes. Everyone deserves a BOOM (a little celebration) in their life. Bobby Carlson bring passion, energy and knowledge into each training session.
Levi Hanks has been a certified personal trainer since 2010. He played collegiate football at the University of Pikeville, in Kentucky. Hanks specializes in HIIT classes, chair yoga, gentle yoga, power vinyasa, TRX, Kettlebell, and the occasional cycle class. He is passionate about bringing fitness and health to as many people as possible. Currently helping young athletes to develop a strong mind – body connection via yoga and mindful breathing. The best way to prevent hockey injuries, is by having a flexible, strong body that moves efficiently. Yoga plays a vital role in the prevention of future injuries, while also providing a time for athletes to close out the world around them and focus strictly on deep meditative breathing to help them both on and off ice.
Jordan Bustard played competitive hockey from AAA to Juniors in the Northeast and New England. He studied Exercise Science and played NCAA hockey at UMass Boston, where he was recognized as an elite goaltender on multiple occasions. Bustard moved to SWFL in 2018 where he played for the FGCU Eagles, winning the National Championship. He is a Certified Personal Trainer through the National Academy of Sports Medicine and is currently completing the NASM Performance Enhancement Specialist certification. Bustard is currently working towards his Master of Science in Applied Physiology and Kinesiology. He is excited to be a trainer at HEAT working with athletes of all abilities and levels.